The first time that I quit smoking was easy. I was pregnant and knew that I couldn't continue to smoke if I wanted to have a healthy baby. Having that life inside of me made quitting a priority. After I had the baby, I did well for the first year, but after going to a family reunion and being around the other smokers for the day, I gave in and lit up a smoke. That was six years ago. I have been smoke-free for about a year now, and it is all because of what I learned about helping myself quit. Find out what helped me here on this blog.